This collection of reflections offers simple prayers & meditations as well as beautiful quotes from many saints and heroes. It offers serenity & joy to a reader's heart promotes courage, creativity, healthy living, & trust in one's innate value.
Pistachios are an excellent source of healthy fats and oils. They are delicious as a snack or in ice cream or pesto or dressings.
BASIC FACTS FOR 1 CUP RAW NUTS
|Energy||557 kcal; 2332 kj|
Pantothenic Acid (6%)
|Minerals||Iron (29%) ,
|Other helpful data||Complete protein|
|Warnings||Very high in fat; cooked nuts can be inflammatory to the body|
For more information, please see the USDA NUTRIENT DATA LABORATORY